No space? No Problem! A regular dose of travel exercise will have great effects on your mental and physical well-being.
Sure, you could join a gym with facilities nation-wide, but you would have to drive there.
So, here are a few guest favorites that use only your body weight and items you might already have around your rig. Try these quick and easy workout options the next time you need some exercise without going to the gym or lugging the bulky equipment around…
- Incline push-ups (leaning on table or desk)
- Walking lunges
Small, easy-to-store, inexpensive equipment includes…
CUXUS Resistance Bands
Perfect for physical therapy and workout. Resistance band training is extremely effective at burning fat and increasing muscle strength. Helps you boost stamina, flexibility, range of motion, while exercising different muscle groups.
Sliding exercise discs will tone, sculpt and challenge your abs, chest, arms, legs and shoulders while allowing you to exercise anywhere.
Survival and Cross Jump Rope
Just like the jump rope you had as a kid, but better! Built with 5 inch handles, the ten foot cable is fully adjustable to provide a speed and endurance workout for adults of all sizes. Easy to use, too. From casual skipping rope to serious jump rope training this rope has you covered
Or you can exercise your typing fingers by going to YouTube and clicking on exercise videos like…
Yoga with Adriene
Yoga is an ancient practice that stretches the muscles, improves balance and calms the mind. Just as meaningful today as it has been for thousands of years. Pro Tip! Get a yoga mat.
Low impact, no jumping, no equipment necessary.
Definitely peppier than the first two. Do these dances in your RV or click on Zumba and discover how to find a class near you.
Call today to book your stay. We’re really looking forward to your visit.