Physical Fitness in Your RV

No space? No Problem! A regular dose of travel exercise will have great effects on your mental and physical well-being.

Sure, you could join a gym with facilities nation-wide, but you would have to drive there.

So, here are a few guest favorites that use only your body weight and items you might already have around your rig. Try these quick and easy workout options the next time you need some exercise without going to the gym or lugging the bulky equipment around…

RV Travel Exercise | Physical Fitness in Your RV | Travel Exercise

  • Crunches
  • Push-ups
  • Incline push-ups (leaning on table or desk)
  • Squats
  • Walking lunges

Small, easy-to-store, inexpensive equipment includes…

CUXUS Resistance Bands

Perfect for physical therapy and workout. Resistance band training is extremely effective at burning fat and increasing muscle strength. Helps you boost stamina, flexibility, range of motion, while exercising different muscle groups.

Core Sliders

Sliding exercise discs will tone, sculpt and challenge your abs, chest, arms, legs and shoulders while allowing you to exercise anywhere.

Survival and Cross Jump Rope

Just like the jump rope you had as a kid, but better! Built with 5 inch handles, the ten foot cable is fully adjustable to provide a speed and endurance workout for adults of all sizes. Easy to use, too. From casual skipping rope to serious jump rope training this rope has you covered

Or you can exercise your typing fingers by going to YouTube and clicking on exercise videos like…

Yoga with Adriene

Yoga is an ancient practice that stretches the muscles, improves balance and calms the mind. Just as meaningful today as it has been for thousands of years. Pro Tip! Get a yoga mat.

MadFit

Low impact, no jumping, no equipment necessary.

Zumba

Definitely peppier than the first two. Do these dances in your RV or click on Zumba and discover how to find a class near you.

Call today to book your stay. We’re really looking forward to your visit.